Join Lea Lion in an all-levels vinyasa yoga class for everyone in the community (post-drop-off preschool parents welcome!) Practice an energizing flow of poses for joy, balance and prana followed by deep relaxation. Pranayama (breathwork) and meditation will also be explored.
Questions? Email Lea at firstname.lastname@example.org or join the SIJCC Yoga Facebook group at here.
Tuesdays and Thursday
All classes by donation
Classes typically only held if SIJCC preschool is in session.