Setting the Tone: Mindful Yoga with MJ
Every Monday from 7 – 8 PM in The Studio @ SIJCC
1110 Bates Ave, Los Angeles 90029
Setting the Tone is a yoga class dedicated to “peeling back the first layer” of our habitual selves. By practicing asana, flow, breathwork, and chanting, we gently invite mindfulness into the body. The body then paves the way for deeper layers to unfold, and “sets the tone” for evolution of the brain, heart, and beyond. All levels of experience welcome.
Suggested Donation $10-$15
• What to bring: Yoga mat and water. We do have mats to borrow if you need one.
FREE PARKING! Park in the lot, then head up the stairs to your left to The Studio.
Part of the Eastside Mindfulness Collective
Yoga Love with Lea Lion is a deep exploration of the place where yoga and meditation meet. The union of movement and meditation engages mind and body to transform our experience and create freedom for ourselves and others. In this all-levels class open to everyone, we will awaken our energetic bodies using the tools of yoga asana, pranayama (breathwork) and meditation. Come practice an energizing flow of poses for joy, balance and prana.
Questions? Email Lea at email@example.com or join the SIJCC Yoga Facebook group at here.
Tuesdays and Thursday
All classes by donation
Classes typically only held if SIJCC preschool is in session.
LOVEBUG & ME MUSIC Summer Series II: Hawaiian Vacation at Silverlake Independent JCC
4-week series starting August 1
Let’s pack our bags and head on over to the Big Island! The sights and sounds of Hawaii await. Join us as we dance the hula while wearing our leis and learning some authentic Hawaiian songs. We’ll imagine that we are on a beach vacation every week, playing instruments, singing traditional favorites and having fun! No sunscreen needed. Aloha!
New Students (includes Welcome Pack): $105
Returning Students: $85
Additional Siblings: $40
Additional Siblings under 6 months: FREE
Full Schedule + Registration: www.LOVEBUGandME.com
If you have any questions, please contact LoveBug & Me Music directly:
♥ 2016 Winner Most Magical Music Class of Los Angeles (Red Tricycle ~ Totally Awesome Awards)
♥ 2016 Winner Best Baby & Me Class in Los Angeles (Mommy Poppins ~ Best of LA Kids Award)
Sing ~ Dance ~ Imagine