Setting the Tone: Mindful Yoga with MJ
Every Monday from 7 – 8 PM in The Studio @ SIJCC
1110 Bates Ave, Los Angeles 90029
Setting the Tone is a yoga class dedicated to “peeling back the first layer” of our habitual selves. By practicing asana, flow, breathwork, and chanting, we gently invite mindfulness into the body. The body then paves the way for deeper layers to unfold, and “sets the tone” for evolution of the brain, heart, and beyond. All levels of experience welcome.
Suggested Donation $10-$15
• What to bring: Yoga mat and water. We do have mats to borrow if you need one.
FREE PARKING! Park in the lot, then head up the stairs to your left to The Studio.
Part of the Eastside Mindfulness Collective
Zingen Far Sholem, Singing for Peace, is a Yiddish community chorus that meets at the Silverlake Independent JCC, 3 Tuesdays a month from 7:30 to 9pm.
The ability to read music is not required as long as you can learn by ear. Speaking Yiddish is not a prerequisite either. Members receive recordings of each song to practice on their own, and we make time each week to go over pronunciation and translation of each piece.
Zingen Far Sholem is a welcoming bunch of people so visit, give a listen, and we hope you’ll want to stay and sing! For more information, please contact the chorus manager, Anne Kaufman, email@example.com.