Dancing reveals the magic of being. We can meet our whole graceful, courageous, messy, formal selves through familiar and unfamiliar ways of moving. I’m calling it a laboratory class, as I’ll be directly practicing teaching Open Source Forms, the burgeoning stepchild of Skinner Releasing Technique that prioritizes non-anatomical language and imagery as a way to access our poetic selves more fully. In this world, we might shift nimbly from lying on the floor to dancing with abandon, letting go of assumptions and tapping into our own innate wisdom. No prior movement experience necessary!
yourself, warm clothes for layering as we will shift between full-bodied dancing and lying on the floor, a journal