Yoga: Energizing Flow with Lea Lion The Studio @ SIJCC

Details

When:
July 12, 2018 @ 9:15 am – 10:15 am
Cost:
$10 suggested donation
Contact:
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Yoga Love with Lea Lion is a deep exploration of the place where yoga and meditation meet. The union of movement and meditation engages mind and body to transform our experience and create freedom for ourselves and others. In this all-levels class open to everyone, we will awaken our energetic bodies using the tools of yoga asana, pranayama (breathwork) and meditation. Come practice an energizing flow of poses for joy, balance and prana.

PEACE
LOVE
OM

Questions? Email Lea at leajlion@gmail.com or join the SIJCC Yoga Facebook group at here.

Tuesdays and Thursday
9:15-10:15am
All classes by donation

Drop-ins welcome!
Classes typically only held if SIJCC preschool is in session.