Yoga: Vinyasa Flow with Zoe Wirth The Studio @ SIJCC

Details

When:
August 4, 2016 @ 9:15 am – 10:15 am
Cost:
$10 suggested donation
Contact:
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Vinyasa Flow w Zoe

A non-dogmatic yoga class with a focus on relieving daily stress by uniting breath to movement, while receiving a well-rounded workout that develops longer, leaner muscles. Students should expect a creative approach to sun salutations, standing and seated postures, back bending, and maybe some inversions depending on the individual’s practice comfort levels. This feel good yoga class welcomes all levels.
Questions? Email zwirth@gmail.com for class requests, injury inquires, or to say hello.

Thursdays 9:15am – 10:15am
All classes by donation

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